Do you want to feel more empowered and harness your feminine energy, reduce unpleasant symptoms such as cycle irregularities, cramping, breakouts, and PMS, have a better understanding of your cycle and the hormones that are involved as well as understanding which herbs work best during certain phases and why?
In this one-hour webinar, Carley will discuss:
- The 4 seasons or phases of a woman’s cycle
- Different types of food and lifestyle practices (such as seed cycling) to support and regulate your cycle
- Herbal allies to support the different phases of a woman’s cycle
Join us in the Herbal Village, March 10th, 2021 at 4 pm PST
Carley is a Toronto-based Holistic Nutritionist. She believes that health involves so much more than just nutritious food and supplements-such as mindfulness, mindset, connection with nature, and community. She believes deeply in educating and empowering women to take their health and well-being into their own hands. So that they can live a happy, balanced and abundant life.