Learn the concepts and principles behind fermented foods and beverages as well as the importance of including them in our diet for gut and overall immune health. Discover the history of fermented foods and processes while learning to create krauts, simple cheeses, probiotic beverages, condiments, sourdough breads and so much more.
130+ Video Lessons
No Final Exam
Lifetime Access to Content with 1 Year to Complete
3 Month Access to Herbal Village
Mobile and desktop compatible
Certificate of Completion
Fermentation For Life
Fermentation for Life is a 13 module exploration of the history, art, science and craft of fermentation.
Its classes are for the beginner as well as the seasoned fermenter. This is a unique opportunity to learn directly from two experts on fermentation in an intimate and fun platform.
Topics and course outline include:
Join us and become a Fermentation Master today.
1.1 History of Fermenting
1.2 Fermented Dairy Part 1
2.1 Background of Culturing
3.1 Kefir recipes
4.1 Fermented Beverages recipes
5.1 Probiotic condiment recipes
6.1 Fermented vegetable recipes
7.1 Fermented Vegetables Part 2: Cabbages
No Written Notes
9.1 Simple Cheese recipes
10.1 Natural Cured Meat recipes
11.2 Sourdough starter recipes
12.1 Legume recipes
Become a mad scientist in the kitchen! Get skilled in fermenting dairy products like yogurts, simple cheeses and milk kefir, to grains for sourdough breads, veggies, meats, and probiotic condiments. Dive into crafting your own non alcoholic beverages and probiotic tonic drinks, as well as alcoholic ferments such as beer, mead, cider and wine for yourself and your community.
After working through and completing Fermentation For Life, you will have a thorough understanding of the concepts and principles behind creating fermented foods and beverages. You will learn a lot of history behind fermented foods and processes, as well as the importance of including them as part of our diet for gut and overall immune health.
Empower yourself to provide nutritiously dense hand crafted foods for your family–and you just might become your neighbourhoods Potluck hero/ine!
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